The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ essential oils. These no-bake energy balls are a perfect snack for hiking or camping, and they’re also kid-friendly!
Prep Time: 10 minutes
Total Time: 15 minutes
Yield: 14
Ingredients
- 32 pitted dates
- ½ cup quick oats
- ¼ cup hemp seeds
- 2 tablespoons cocoa powder
- ¼ cup coconut flour
- 12 drops Tangerine Vitality™ essential oil
Instructions
- Process dates in a food processor until they form a thick paste.
- Mix in oats, hemp seeds, cocoa powder, coconut flour, and Tangerine Vitality essential oil. The mixture should form a firm dough.
- Using a medium cookie dough scoop, roll dough into bite-sized balls.
- Roll balls in cocoa.
- Store in an airtight container.
Prep Time: 10 minutes
Total Time: 15 minutes
Yield: 14
Ingredients
- 32 apricots
- 1 cup wolfberries
- ½ cup oat flour
- 2 drops Grapefruit Vitality™ essential oil
- ¼ cup quick oats
Instructions
- Process apricots in a food processor until they form a thick paste.
- Chop wolfberries, add to the apricot mixture, and process.
- Mix in oat flour, Grapefruit Vitality essential oil, and oats. The mixture should form a firm dough.
- Using a medium cookie dough scoop, roll into bite-sized balls.
- Store in an airtight container.
Prep Time: 10 minutes
Total Time: 1 minute
Yield: 14
Ingredients
- 32 pitted dates
- ½ cup dried strawberries
- 2 tablespoons chia seeds
- ½ cup quick oats
- 1 drop Basil Vitality™ essential oil
- 4 drops Lemon Vitality™ essential oil
Instructions
- Process dates and strawberries in a food processor until they form a thick paste.
- Mix in chia seeds, oats, and Vitality oils. The mixture should form a firm dough.
- Using a medium cookie dough scoop, roll into bite-sized balls.
- Store in an airtight container.
What’s your favorite go-to camping food? Let us know in the comments!
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