How to own your Dragon Time

When monthly moodiness hits—whatever name you may call it—there’s a temptation to run from it or hide in cave. But remember—although they may have a bad rep, dragons have a lot of powerful potential!

Roll with me: 5 DIY roll-ons

We love that there are so many ways to use essential oils. You can add a few drops straight from the bottle for your favorite diffuser recipes, add an infused bath bomb to your nightly soak, or sip a refreshing drink with your favourite Vitality/wellness oil blend...

Essential oils for women

No two women’s lives look the same. But whether their days are filled with ball games or ballet recitals, boardrooms or business-building, most women have one thing in common: We’re incredible. Although it’s rewarding to accomplish so much every day, it can also be...

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