Clary Sage along with Progessence Plus has been very beneficial in supporting hormonal imbalances within my system. For me it has helped reduce the discomfort associated with menstrual and premenstrual symptoms, so much so that the discomfort just before my cycle and during my cycle is negligible. Breast tenderness no longer occurs, this is my personal experience.
Clary Sage like lavender is calming and soothes the nerves, it is supportive and encourages a restful nights sleep and supportive during the menstrual cycle with associated pain/cramps.